Hypnobirthing®

Join us for HypnoBirthing support!
We are offering weekly groups to help you with HypnoBirthing.
If you are currently enrolled or have attended a HypnoBirthing course we welcome you to join our facebook group "SF Bay Area HypnoBirthing Support"

HypnoBirthing® support when you birth!


According to the HypnoBirthing® Institute:

  • 17% of US HypnoBirthing® mothers birthed via C-Section, compared the the national average of 32%
  • 9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes.  The national average is less than 1%
  • 6% of HypnoBirthing® mothers chose to birth in freestanding birth centers.  The national average is less than 1%
  • Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%

*statistics from 2005-2010

 

~About HypnoBirthing®

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.

 

You will be fascinated as you view HypnoBirthing® films, showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension. Through self-hypnosis, special breathing, and visualization, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

 

HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, and profoundly relaxed.


 
 
 
 
 
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